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Me On A Bike

Can exercise really be this pleasurable?

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Can exercise really be this pleasurable? You may want to start peddling and jump on the bicycle bandwagon. This time …

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    Rockys Chocolate

    Rocky’s Chocolate Sauce with Fresh Fruit

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    I must admit chocolate is one of my favorite foods. I would eat a chocolate dessert every time I dine …

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      Strike a Pose

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      Benefits of Yoga Although the number of people practicing yoga in the U.S. has increased by nearly 30% in the …

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        Sapori Tabouli

        Ristorante Sapori’s Tabouli Salad

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        Mediterranean style meets casual Boca chic at Ristorante Sapori, combining the best of both worlds. Located in the heart of …

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          Basil And Mango Smoothie E1410133038366

          Did you get enough of this green on St Patty’s Day?

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          How and why you should avoid chronic inflammation? It is the source of many health problems and most all diseases, …

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            Casa Di Pepe Scallops

            Casa di Pepe Scallops

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            Located in the heart of the trendy Pineapple Grove area of Delray Beach, this indoor-outdoor restaurant features a classic Italian …

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              Sapori Garden Sm

              A slice of Italy in Boca Raton

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              Spend a little time in the Italian haven of la famiglia Ristorante Sapori, a family enterprise. Ristorante Sapori is often …

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                Food Additives

                Are you eating this dangerous additive?

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                Do you really know what you’re eating? Let’s face it. When you walk through a grocery store you are bombarded …

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                  Heart On The Ocean

                  What’s Love Got to Do With It?

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                    February is the month of love and heart health. Love and romance are contributing factors in developing and maintaining …

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                    Artichokes

                    Casa di Pepe Artichoke

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                    With Valentine’s Day approaching, why not get a little help from an aphrodisiac food. Ancient Greeks and Romans considered artichokes …

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