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Child Watermelon1

Do you have portion distortion?

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If you are like most Americans, you probably do. Americans have the highest per capita daily consumption in the world, …

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    Els Table 21

    POP-UP Food Tasting & Demo

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    Meet new people-Eat healthy food-Have fun! Way2Wellness and Harry’s Healthy Human present a POP-UP Healthy Gourmet Cooking Demo and Food …

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      POP Food Tasting & Demo

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      Meet new people-Eat healthy food-Have fun! Do you like this post!Share!

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        Purslane

        Pesky or Precious?

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        Think twice before dismissing this edible plant as a pesky weed. Consider harvesting nutritional purslane and adding it to your …

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          Me Under An Umbrella

          Why should we hide from the sun?

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          Summer is in full swing and people are hitting the beaches and soaking up the sun. How can that wonderful …

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            4th Strawberries

            Festive 4th of July Dessert

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            Pull out your favorite red, white and blue gear and get ready to celebrate the 4th of July in style. …

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              Oil Pulling

              What’s the best way to promote oral health?

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              Oil pulling may be growing in popularity but it certainly isn’t new. It is known as “kavala” or “gundusha”, ancient …

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                Fig And Asparagas Salad 6 2014

                Fig and asparagus salad

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                Some people think eating healthy means you have to eat boring salads. This is simply not true. You can create …

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                  Eggplant Bruschetta Close Up Sm

                  Eggplant Bruschetta

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                  Bruschetta – the proper way to pronounce the word is ‘bruce-ketta’ with no ‘sh’ sound as is often heard. Bruschetta …

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                    Cans Labelless

                    Do you consume anything from a can?

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                    Small changes can have big impacts. In our world of toxic overload we need to eliminate as many toxins as …

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