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Cauliflower Grilled And Mashed E1444769053735

Grilled Cauliflower over Mashed Cauliflower

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If you are one of the many people who love comforting foods such as creamy mashed potatoes but don’t want …

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    4th Strawberries

    Festive 4th of July Dessert

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    Pull out your favorite red, white and blue gear and get ready to celebrate the 4th of July in style. …

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      Fig And Asparagas Salad 6 2014

      Fig and asparagus salad

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      Some people think eating healthy means you have to eat boring salads. This is simply not true. You can create …

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        Eggplant Bruschetta Close Up Sm

        Eggplant Bruschetta

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        Bruschetta – the proper way to pronounce the word is ‘bruce-ketta’ with no ‘sh’ sound as is often heard. Bruschetta …

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          Spaghetti Squash Mashed

          Spaghetti Squash with Millet

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          Spaghetti squash gets its name from its appearance. After it’s cooked, the inside flesh pulls out of the shell in …

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            Pumpkin Millet Cakes

            Pumpkin-Millet Cakes

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            Swing into fall with healthy delicious foods. Cooler weather, shorter days and the smell of fall is in the air. …

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              IMAG0244

              A Beauty of a Salad with Karma Orchids

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              If you want to serve and impress your guests, this salad featuring Karma orchids can certainly do the job. These …

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                Green Bean Salad Hearts Of Palm

                Asian Green Beans-Hearts of Palm Salad

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                When you eat a mostly plant based diet as I do, it helps to get creative with salads. To me, …

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