Effects of Stress

Effects of Stress


Effects of Stress

How is stress affecting your life? Is it packing on the pounds? Do you know what is causing it? Is it your diet? Do you know there are many ways to reduce the effects of stress besides the all too common relaxation techniques? In my “Understanding Stress Class”, I will teach you the easiest ways to reduce stress in your life. You will learn how dealing with stress appropriately can help with weight loss and increased energy.


Price: $18.99

Updating cart…

Contact Us at 888-659-6604 Offices in Boca Raton, FL. and Pittsburgh, PA.


You deserve to enjoy healthy- tasty- meals while dining out

Sign up to receive Restaurant Reviews on healthy-delicious meal
Spot the Healthy Dish South FloridaSpot the Healthy Dish Pittsburgh

Learn what healthy habits can discourage the development of disease

Sign up to Receive
Healthy Tip of the Week
Your Name (required)

Your Email (required)