Oil pulling may be growing in popularity but it certainly isn’t new. It is known as “kavala” or “gundusha”, ancient Ayurvedic dental techniques that date back 3000 years. Oil pulling is a practice of swishing a tablespoon of either coconut or sesame oil in your mouth for up to 20 minutes to promote good oral […]
Archives for June 2015
Do you consume anything from a can?
Small changes can have big impacts. In our world of toxic overload we need to eliminate as many toxins as possible, particularly for expecting mothers, mother’s that are nursing and young children. One way to avoid a dangerous toxin is by avoiding containers that contain BPA. BPA is used in the resin lining of most […]